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Cassava RootVegetable

Nutrition Facts

per 1 cup (206g)
Calories330
Total Carbohydrate
78g
Dietary Fiber
3.7g
Protein
2.8g

Good source of

Resistant starch Vitamin C Gluten-free
Half Moon Provision Ground · Cat Island

Cassava Root

$2.40per lb In season

Hand-dug cassava with a clean, nutty starch. The backbone of Bahamian bread and a gluten-free flour staple. Sold fresh with the skin on.

Season: Year-round $2.00 island delivery
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Half Moon Provision Ground

Grown by Marvanne Rolle

Half Moon Provision Ground

Traditional Cat Island provision grounds growing cassava, sweet potato and pigeon peas using regenerative, no-spray methods.